Diminishing our Pain

People say to me, "Things in my life are pretty hard right now, but I have no right to complain—it’s not Auschwitz." This kind of comparison can lead us to minimize or diminish our own suffering. If we discount our pain, or punish ourselves for feeling lost or isolated or scared about the challenges in our lives, however insignificant these challenges may seem to someone else, then we’re still choosing to be victims. We’re judging ourselves. I don’t want you to hear my story and say, "My own suffering is less significant. " I want you to hear my story and say, "If she can do it, then so can I."

 Auschwitz survivor Edith Eva Eger in her book The Choice

Fists pounding the hard earth in agony

Looking through the shadowy foliage of Gethsemane, we don't see the classic portrait of Christ, rendered by the artist. We don't see Him in a snow-white robe kneeling beside a big rock, hands peacefully folded, with a look of serenity in His face as a spotlight from heaven illuminates His golden-brown hair. Instead, we see a man flat on his face, fists pounding the hard earth in agony. We see a fact stained with tears and dirt, hair matted with sweat, facial muscles contorted in  pain like the gnarled, twisted olive trees looking on. God was never more human than at this hour. Have you been in the dark garden of Gethsemane? Betrayed by  a friend? Deserted by those around you?  Felt abandoned? Lonely? The next time you think no one cares, pay a visit to Gethsemane and see the man of sorrows. Because seeing God like this does wonders for your suffering. 

Charles Swindoll, For Those Who Hurt  

Hurting from Loss

Love anything that lives—a person, a pet, a plant—and it will die. Trust anybody and you may be hurt; depend on anyone and that one may let you down. The price of cathexis (letting something or someone become important to us) is pain. If someone is determined not to risk pain, then such a person must do without many things: having children, getting married, the ecstasy of sex, the hope of ambition, friendship - all that makes life alive, meaningful and significant.

Move out or grow in any dimension and pain as well as joy will be your reward. A full life will be full of pain. But the only alternative is not to live fully or not to live at all. The attempt to avoid legitimate suffering lies at the root of all emotional illness.

M Scott Peck, The Road Less Traveled