Baby Steps

Many of us.. have great dreams and ambitions. Caught up in the emotions of our dreams and the vastness of our desires, we find it very difficult to focus on the small, tedious steps usually necessary to attain them. We tend to think in terms of giant leaps toward our goals. But in the social world as in nature, anything of size and stability grows slowly. The piecemeal strategy is the perfect antidote to our natural impatience: it forces us to think in terms of a process, a sequence of connected steps and actions, no matter how small, which has immeasurable psychological benefits as well. Too often the magnitude of our desires overwhelms us; taking that small firs step makes them seem realizable. There is nothing more therapeutic than action.

In plotting this strategy, be attentive to sudden opportunities and to your enemies momentary crises and weaknesses Do not be tempted however, to try to take anything large; bite off more than you can chew and you will be consumed with problems and disproportionately discouraged if you fail to cope with them.

Robert Greene
The 33 Strategies of War

Career Success is Not Enough

Success spares you from the shame you might experience if you feel yourself a failure, but career success alone does not provide positive peace or fulfillment. If you build your life around it, your ambitions will always race out in front of what you’ve achieved, leaving you anxious and dissatisfied.

David Brooks writing in The New York Times

Just the Right Amount of Practice

Practice too little and you never become world-class. Practice too much, though, and you increase the odds of being struck down by injury, draining yourself mentally, or burning out. To succeed, students must “avoid exhaustion” and “limit practice to an amount from which they can completely recover on a daily or weekly basis.”

How do students marked for greatness make the most of limited practice time? The rhythm of their practice follows a distinctive pattern. They put in more hours per week in the practice room or playing field, but they don’t do it by making each practice longer. Instead, they have more frequent, shorter sessions, each lasting about 80 to 90 minutes, with half-hour breaks in between.

Add these several practices up, and what do you get? About four hours a day. About the same amount of time Darwin spent every day doing his hardest work, Hardy (G.H. Hardy was one of Britain’s leading mathematicians in the first half of the 20th century) and Littlewood (Hardy’s longtime collaborator John Littlewood) spent doing math, Charles Dickens and Stephen King spent writing. Even ambitious young students in one of the world’s best schools, preparing for an notoriously competitive field, could handle only four hours of really focused, serious effort per day.

Alex Soojung-Kim Pang writing in Nautilus

How to run an marathon

Asked by a weekend jogger how on earth he had the energy and stamina to run twenty miles, the long-distance runner smiled and said, “Good heavens. I couldn’t possibly get going if I thought about running twenty miles. I run one mile—but I do it twenty times.”

Herbert and Jill Meyer, How to Write